Today, soccer is one of the most popular sports in the world. Championships and league cup events are some of the biggest social and athletic events of the year in many countries. This sport is also one of the most demanding athletically as it requires the use of almost every muscle in a player’s body at once. Playing soccer in a league or just for fun is a great way to receive a cardiovascular and aerobic workout. It can lower your body fat and increase flexibility and endurance. The health benefits of this sport are exponentially higher than some others due to the constant switching between walking, running, and sprinting which improves muscle tone and bolsters bone strength.
Weighing 14 to 16 oz., a No. 5 ball is the largest-sized ball, and players 12 and older can feel like grownups upon graduating to this size, also used by adults. Its circumference is 27 to 28 inches. Prices can start at $15 for a cheap training ball and up to $150 for a match quality ball, especially if it is a special edition issued in conjunction with the World Cup or Olympics.
Built for durability, recreation balls are made of soft synthetic materials for play on nearly any field. Typically, these balls are slightly heavier for beginner’s slower play, yet, competitors of all skill levels use these balls for practice and recreation on hard turf fields due to their resilience. Machine-stitching is the most stand-out visual difference between match balls and training balls and it offers a consistent touch for any player.
So it is now clear to you that you won’t have to worry about the air retention capability, durability. Now, how good is the playability? Well, in terms of rebounding, this ball performs almost like a standard ball but obviously not exactly like standard balls. Having said that, we must say the rebound is enough for recreational play and practicing purpose. You will also find this ball a bit heavier than standard balls during the shots. That is why we don’t suggest you use this option for tournament play.