For those taking their game to the next level, it’s important to train with a ball similar to what is used for your matches. Your passing, shooting and general foot skills will be different for lighter soccer balls made with a premium bladder like latex. Try out an NFHS approved ball which is used for some club, high school, and college teams. To be NFHS approved, the soccer ball needs to:
2018 FIFA World Cup Russia Telstar Official Match Ball: A throwback to the classic Telstar ball used during the tournament in 1970, the 2018 version features a thermally bonded six-panel design to maximize flight and pace with pixilated detailing for a modern aesthetic. The 2018 official match ball also comes with an Interactive Near Field Communication (NFC) chip that allows you to interact with the ball through your smartphone.
You should also try to keep the ball at the correct pressure. Do not over or under pressurize a soccer ball. Use the manufactures recommended air pressure that is printed on most balls. Most soccer balls have a pressure rating of 6 to 8 lbs. or 0.6 or 0.8 BAR. It is recommended that you use a pressure gauge to measure the exact amount of pressure in a ball after inflating and before use. It can also be a good idea to deflate the soccer training ball after use to reduce the pressure on the seams and stitching. Reflate the ball to the appropriate pressure before using it for a game or training.
“We found that the grooves and pimples on the Telstar 18 ball are very orderly and a little bit flat,” says Alam. The pimples that texture the surface of the ball are not as raised as on the Brazuca, and the seams are narrower and shallower than they have been in the past. All of the elements of the ball—the increased seam length, the more regular pimple pattern, orderly pimple and seam shape—add up to a more symmetrical, balanced ball, Alam says. “We expect this ball to have better flight stability.” And since all 11 stadiums in Russia are at the same altitude, Alam says the ball should play the same way across all matches.
Built for durability, recreation balls are made of soft synthetic materials for play on nearly any field. Typically, these balls are slightly heavier for beginner’s slower play, yet, competitors of all skill levels use these balls for practice and recreation on hard turf fields due to their resilience. Machine-stitching is the most stand-out visual difference between match balls and training balls and it offers a consistent touch for any player.