Today, soccer is one of the most popular sports in the world. Championships and league cup events are some of the biggest social and athletic events of the year in many countries. This sport is also one of the most demanding athletically as it requires the use of almost every muscle in a player’s body at once. Playing soccer in a league or just for fun is a great way to receive a cardiovascular and aerobic workout. It can lower your body fat and increase flexibility and endurance. The health benefits of this sport are exponentially higher than some others due to the constant switching between walking, running, and sprinting which improves muscle tone and bolsters bone strength.

In 1937, the regulation soccer ball put on a little weight, increasing from 13-15 ounces to 14-16 ounces. Soccer balls used to be made exclusively of leather. Not so these days! Current technologies have come up with leather-like synthetic materials that are softer, more lightweight, water-proof, and perform as well if not better than leather soccer balls. As for the look, early soccer balls were tan but difficult to see from the stands; although white leather-washed soccer balls are known to have been used. White soccer balls replaced their tan predecessors in the 1950s, and were composed of 18 panels. Black spots were added to allow soccer players to track the ball's swerve. Today's soccer balls come in an array of colorful designs and styles to suit every player.
The history of soccer balls date back to ancient times. From a couple centuries BC to about 200 AD, the Chinese used balls made from animal skins in a game called 'tsu chu', in which players had to pass them through a net stretched between two poles. The ancient Greeks, Romans, and even the Egyptians are recorded to have enjoyed a similar game that involved kicking a makeshift ball.
This 12-oz. ball works for players between 8 and 12 years old and has a circumference of 26 inches, larger than a size 3 and smaller than the size 5. This age group tends to play on a field of about 30 to 50 yards, writes Deborah W. Crisfield in "The Everything Kids' Soccer Book," with a goal size of around 6 feet high and 18 feet long. Again, the scale for the U12s falls between that of the U8s and that of the older age brackets for the No. 4 ball and the game as a whole. Some leagues may limit the No. 4 ball to U10s instead of U12s, so check league rules before making a purchase. 
This time there is no stitching to attach the panels, but they are thermally bonded. This is the interesting part. First, we wanted to see how it performs in the air for a free kick. You will find a decent, predictable trajectory. Although when you are knuckling, the result mainly depends on your skill and the air direction, a ball plays a vital role as well to help your process of a successful knuckle shot.
Soccer — or football as it's known around the world — is arguably the most loved sport on Earth. Although Americans still aren't as enamored of the sport as the rest of the world is, teams around the country are stealing hearts and minds, and Americans are getting into the game. For years, soccer has been a sport played by kids, college students, and ex-pats, but it's now being cheered in stadiums and watched on national TV. https://www.youtube.com/watch?v=DGp37du0xbQ
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