Our main intention of discussing the different types of balls is to educate you so that you can buy the right product. For example using practice balls on the street will bring you no good but some awful experiences as the ball will not last long. Similarly, an indoor soccer ball is not good to play on a beach. Keep this in mind when buying, and using a ball.
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You should also try to keep the ball at the correct pressure. Do not over or under pressurize a soccer ball. Use the manufactures recommended air pressure that is printed on most balls. Most soccer balls have a pressure rating of 6 to 8 lbs. or 0.6 or 0.8 BAR. It is recommended that you use a pressure gauge to measure the exact amount of pressure in a ball after inflating and before use. It can also be a good idea to deflate the soccer training ball after use to reduce the pressure on the seams and stitching. Reflate the ball to the appropriate pressure before using it for a game or training.


One size does not fit all kids for shin protection. The right size shin-guard is critical to comfort and protection for your mini. Most kids shin-guards have padding in an attached ankle guard for extra protection. When first starting out, look for a single strap system with a front closure to keep ankle and shin-guards in place to eliminate constant adjusting on the field.

For those taking their game to the next level, it’s important to train with a ball similar to what is used for your matches. Your passing, shooting and general foot skills will be different for lighter soccer balls made with a premium bladder like latex. Try out an NFHS approved ball which is used for some club, high school, and college teams. To be NFHS approved, the soccer ball needs to:

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Built for durability, recreation balls are made of soft synthetic materials for play on nearly any field. Typically, these balls are slightly heavier for beginner’s slower play, yet, competitors of all skill levels use these balls for practice and recreation on hard turf fields due to their resilience. Machine-stitching is the most stand-out visual difference between match balls and training balls and it offers a consistent touch for any player.
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